After treatment ends, you may feel many different emotions. Many people expect to feel relieved, but it is also common to feel anxious, uncertain, overwhelmed or worried about the future.
Adjusting to your "New Normal"
Life after cancer treatment may be different from before. Recovery takes time. It may take a while to get your energy back and get used to everyday life again. Be kind to yourself and celebrate each small step forward.
Your feelings after cancer treatment | Macmillan Cancer Support
It is normal to worry
Many people worry that every ache or pain means their cancer has come back. These worries often get easier with time. If you are worrying so much that it affects your daily life, talk to your healthcare team, GP or Macmillan Centre
Coping with worries about cancer coming back | Macmillan Cancer Support
Relationships, dating and intimacy
Cancer and its treatment can affect relationships, body image, confidence and intimacy. Open conversations with your partner, family or friends can help. If you have concerns, support and specialist advice are available.
Cancer and relationships | Macmillan Cancer Support
Supporting someone with cancer | Macmillan Cancer Support
Supporting children
Children and young people may have questions or worries about your cancer experience. Honest, age-appropriate conversations can help them feel reassured and included.
Talking to children and teenagers about cancer | Macmillan Cancer Support
Looking after your health and wellbeing
Looking after your health can support recovery and improve your quality of life.
Being physically active, eating well, sleeping well and stopping smoking can all have a positive impact on your health and wellbeing. Making lifestyle changes is not always easy.
The Macmillan Information and Support Centre offers health and wellbeing coaching to help you set goals, build confidence and make changes that are right for you. We can also help you access local activities, workshops and support services.
Healthy lifestyle after cancer treatment | Macmillan Cancer Support
Explore our Health & Wellbeing Toolbox for local and national organisations.
Practical and financial support
Cancer can affect many parts of everyday life, including work, finances and caring responsibilities.
You may have questions about returning to work, claiming benefits, managing household costs or finding practical support.
You do not have to deal with these challenges alone. Advice and support are available to help you understand your options and access the right services.
Making decisions about work after treatment | Macmillan Cancer Support
Macmillan Money & More | Debt Free Advice