Celebrating Roots to Routes: Jeena’s story

As South Asian Heritage Month gets underway (18 July – 17 August), we’re highlighting the stories, voices and journeys that make our Trust so rich and diverse.
This year’s theme, “Roots to Routes” invites staff to look back on the heritage that we come from and the paths we’re currently on in life.
Below is an honest and unedited blog from Jeena Alungal Jose , Elective Patient Pathway Navigator
How will you be celebrating/marking South Asian Heritage Month?
I’ll be using this time to reflect on my roots and celebrate my culture through food, music, and conversations. I also look forward to learning about others’ stories—there’s so much richness and variety within the South Asian community, and it’s always inspiring to connect over shared experiences.
Where are your family roots based and how have they shaped your sense of identity?
My roots are in Kerala, South India—a region known for its lush greenery, warm-hearted people, and strong cultural traditions.
Growing up surrounded by kindness, hospitality, and a deep sense of community taught me the importance of helping others and treating people with care and respect. These values continue to guide both my personal and professional life.
What does this year’s theme (Roots to Routes) mean to you personally?
“Roots to Routes” beautifully captures my own journey—from the traditions I grew up with in Kerala to the new paths I’ve created since moving here with my husband.
It’s about carrying the essence of where I come from while adapting and evolving in a new environment.
Is there any significant (literal or symbolic) journey that has influenced your life, career, or family story?
Yes—my move from India to the UK with my husband was a major turning point. It wasn’t just a change of place; it was a journey of growth, learning, and adapting.
Leaving behind familiar surroundings and building a life from scratch taught me resilience, and it strengthened the values I brought with me—especially compassion, generosity, and a commitment to supporting others.
How do you feel connected to your roots?
I stay connected through daily rituals—cooking traditional meals, speaking my native language, celebrating festivals, and sharing stories with family.
These moments keep me close to home, no matter where I am physically.
Is there a tradition or cultural practice that is meaningful to you?
One practice that’s close to my heart is celebrating Onam. It’s not just about the colourful traditions or the delicious Sadya(food)—it’s about togetherness, gratitude, and spreading joy.
It reminds me of the values I hold unity, kindness, and celebrating life’s simple blessings.